A Wellness And Mindset Journey

• The holidays truly can be a time of peace, comfort, joy, and strength that carry us throughout the year. In this book I share how to curate the magic of the miracle of Christmas and how it can come to our emotional rescue in times of need. Sprucing up the home that the Lord has given us, both the physical and the spiritual, and treating them with respect will increase our well-being. That increase can overflow in our lives and onto others. This is the cornerstone of the holiday season.

The Old Testament story of Esther is a profile in courage and contains many modern parallels for today's overloaded and stressed woman. The Book gives us lessons of faith, providence, and hope so we can be better equipped to live courageously "for such a time as this."

This book will provide you with some helpful How-to's...

Approach life's decisions with confidence and peace
Make decisions with a sound mind
Wait well during the uncertain periods of life
Come out of complacency
Be free in heart and mind to receive what is necessary for now, letting go of the past, to embrace the possibilities of the new day
Get the most out of your beautification process and bring out your inner beauty

Diary of a Fat and Mourning Post Pandemic Woman

A Journey of the Ebb and Flow of Grief and Weight Loss

If you've been mourning losses in life and are looking for comfort and reset, this book is intended for you. Since the C-19 Pandemic, we've all encountered so much loss and change. We are navigating in uncharted waters in mourning, loss, mental health, and effective self-care.

This diary reveals my journey of grief in losing my brother, how I handled the changes in my body, brain, and life during and after the pandemic. I share how I found peace and purpose to continue in hopes that you will too.

My story will bring familiarity and strength to encourage you to move forward while embracing the new, as you step into the abundant life that is waiting for you.