About Me

ANN MARIE

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Coach, Trainer, Speaker, Author

I’m the "inside out" coach helping people who are stuck to successfully navigate and transition through the changing seasons of life.

By building awareness of mindsets, habits, and behaviors, I then help in the implementations necessary for a thriving life... both personally and professionally.

Build your mind’s capacity for abundance, and go from barely surviving to THRIVING. Let me help you “break on through to the brainside”. 

For over 40 years I have been empowering women and entrepreneurs towards confidence, well-being, and purpose by helping them from the “inside out.”

Having suffered spinal and traumatic brain injuries, one of my life’s quests was to learn about brain function, and how it affects our bodies and our lives. Struggling to find ways to engage in life without pain and confusion was a priority.

Sometimes it felt like I was never going to make any headway. It felt like every time I took one step forward, I was taking two steps back. This caused me to draw into myself and limit my activities and engagement because of the pain in my body and the fear of not measuring up due to the mental and physical distortion that can occur from these types of injuries.

There was a lot of frustration, physical pain, migraines, and deep depression. At times I felt like I couldn’t get my head out of a paper bag, formulate the right words in my mind, and get them out of my mouth in an intelligent manner. I had to keep so many tabs open in my brain so I could go back and reference just in case I forgot what I was originally looking for.

I started a journey of self-awareness and implemented key behaviors and thought patterns that fostered my wholeness and well-being. This knowledge and the implementation of it helped me individually and as an entrepreneur.

My desire is to share what I have learned with others and help them to gain confidence, competence, and wholeness in their minds and in every extension of life.

This proven method, which I have been using for decades, has been of great value to me in my relationships with family, and friends and as a successful entrepreneur. This system will elevate you, as it did me, not just to survive, but to THRIVE in every area of life.

Through personalized assessment and coaching, you too can begin to realize your inner strengths and utilize them to become a more fulfilled being, both personally and professionally.

The benefit of gaining awareness and understanding of yourself first, will help in avoiding imposter syndrome and enable you to reduce relational conflicts and increase harmony and productivity.

I am the "inside-out" coach, building abundance in people’s lives, changing the world one mind at a time.